Want a delicious way to get your creative juices flowing in the morning? This recipe uses only the freshest of ingredients and on top of being completely yummy, it is very good for you!

1 small orange
2 tsp orange flower water or rosewater
1 large pink grapefruit
1 papaya
1 large banana
3.5 oz strawberries
2 sprigs fresh mint for garnish

1. Grate the zest from the orange and squeeze the juice out of it, mixing the two together in a large bowl. Add the water.

2. Add each fruit to the bowl as you prepare it. Cut the top and bottom off the grapefruit, then stand it on a flat end and slice off the skin. Slice the grapefruit into rounds, then cut each round into two halves.

3. Halve the papaya, scoop out and discard the seeds and membrane, then peel and slice the flesh. Peel the banana and slice it on the diagonal. Hull the strawberries and slice.

4. Stir the fruit together, coating them well with the orange juice and zest mixture. Cover and chill overnight in the refrigerator.

5. In the morning, spoon the fruit into two serving bowls. Scatter some mint leaves over them and serve.

TIPS: You may exchange the grapefruit with 1-2 large oranges, if you prefer!